Hi Ladies, It has been so long since my last post and I am so sorry about that – but with my new addition Miss Harper Mae, my adorable now 7 week-old baby girl I have been inspired to re…
My quick tips for the women on the go – ladies, the following tips will hopefully help you to achieve a beautiful glowing complexion for the busy women on the go – because honestly, who dose’nt want that extra five…
When starting out my 28 day challenge – I was running around, filling my pantry with the bountiful fresh food that was set out for the weeks ahead, picking out new activewear (thank’s Howard and Schuback for helping me out…
Day four and going strong! My willpower that is – not my quivering arms from all of those nasty burpies Kristal had us doing at last nights class! But seriously loving this journey and can’t believe I’m only four days…
How does that saying go – nothing worth doing is easy? Well I can defiantly agree there – not to say that I don’t feel proud of my accomplishments for the day – but I’m still not going to sit…
Elle James, your life is about to transform. You’re well aware of the body hate, self sabotage and unrealistic pressure you’ve placed upon yourself in the past. You’re conscious of the fact that it hasn’t been about being healthy, it’s…
There comes a time in your life when you stop and think about where you have come from and where you want to go – and I’m not just talking about going to the fridge to get another Maxibon (or…
The expression “following the sunshine” was taken quite literally this past week, when I undertook an epic road trip from Melbourne to Coolangatta, Queensland – for the ever so popular Cooly Rocks on Festival and to say I wasn’t the…
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